Blog Archive

Wondering what a sleep study can tell you about your sleep habits, health, and more? Here are key insights you can expect to learn and how they can help tailor your treatment plan.

Feeling winded can be unsettling, but you can do something about it. If you frequently feel out of breath, here are five tips to improve oxygen flow and help you regain control over your breathing.

Does your teen suddenly seem moody, groggy, or depressed? Hormones might not be the only culprit — sleep deprivation could be behind these troubling changes. Here are seven signs your teen isn’t getting the sleep they need.

CPAP machines get a lot of attention as a sleep apnea solution — but they aren’t your only option. If you struggle with this common treatment, it’s time to explore mask-free Inspire® therapy.

When restful sleep escapes you, supplements like melatonin can seem like a life-changer. However, there’s more to this approach than you might think. Here’s what you should know about melatonin and when there could be better options.

Most people know quality sleep is crucial for physical, mental, and cognitive health. But what if something keeps you from getting those much-needed z’s? That’s where sleep medicine can help. Read on to learn more.

Getting a good night’s sleep seems like it should be simple — just lie back and close your eyes, right? In reality, it’s often more complicated than that. If you struggle to get enough z’s, these things could be to blame.

It’s hard to keep up with the hustle and bustle of modern life. But if you’re struggling with fatigue day after day, there could be a problem. Here are a few ways advanced pulmonary and sleep care services can help.

A chest X-ray is a quick and painless way to take a picture of your upper body, providing valuable information about your heart, lungs, airways, blood vessels, and bones. Read on to learn more.

Asthma is a chronic condition that impacts people of all ages. It also tends to run in families. However, that doesn’t guarantee your children will have it, even if you do. Read on to learn more about this complex lung condition.

CPAP machines play a crucial role in treating sleep apnea. However, they’re only the beginning if you want to manage this condition effectively. Do you have sleep apnea? These additional strategies can help ease your symptoms.

Finding treatment for a sleep disorder is a great first step to protect your health and wellness — not to mention getting quality zzz’s again. However, a CPAP machine can take some getting used to. Here’s what can help.

Coughs often come and go. But what if they become chronic? If you have a stubborn cough that seems to last for months or even years, it could be chronic bronchitis. See why you shouldn’t ignore this symptom and what can help get it under control.

There’s a reason chest X-rays are a common exam; they can diagnose numerous issues in a safe and noninvasive way. Here are five things these tests can show about your health.

Do you struggle to fall asleep or stay asleep? Bad sleep can make facing a new day seem impossible, especially if it becomes a chronic problem. The best way to treat insomnia is to uncover the cause. Read on to learn more.

When people think of lung disorders, they often focus on cancer. However, several conditions can impact this part of the body and significantly affect your ability to breathe. Keep reading to learn more.

You’ve probably heard of a CPAP machine. But, do you know how it helps with sleep apnea? Keep reading to see how this life-saving device works and if you could use one.

Having a medical test on the horizon can feel overwhelming. Fortunately, sleep studies are fairly straightforward — and you get to sleep through it! Here’s what to expect from these tests and how to prepare for your session.

Do you struggle to breathe? Do you produce a lot of mucus? Do you cough frequently — or constantly? It could be due to chronic obstructive pulmonary disease. Keep reading to know if you’re at risk for this condition and when to see an expert.

When you have a pulmonary disorder, it affects how your lungs function when you breathe. Among the kinds of pulmonary disorders are restrictive pulmonary disorders, which make it difficult to inhale air. Read on to learn more.

A sleep study can help detect numerous sleep disorders and help you avoid serious health complications. But, how do you know if you need one? Asking yourself these questions can help steer you in the right direction.

Most people know that excessive snoring is a sign of sleep apnea. But, how do you know if you snore while you’re asleep? Here are four other common symptoms of sleep apnea you can spot during your waking hours.

A cough is a common sign of a respiratory infection, like a cold or flu. But how do you know if it’s a sign of something more serious, such as pneumonia or bronchitis? If you have a lingering cough, here are clues it could be one of these conditions.

If you have asthma, you may have noticed that your symptoms get worse during the winter. There are several reasons this might happen, and in this post we offer some tips that can help you manage your symptoms.